I love it when energy returns
Nov. 28th, 2017 12:12 amI spent much of this weekend being lazy, I read a fair bit, but until the dance Sunday evening I didn’t do much that resembled real exercise. However, that dance seems to have kicked me out of my slothfulness and into motivation. I only did a short (9 min) yoga session after dance, but when taking a shower after that I suddenly had the inspiration to interrupt the shower, move the shower stall forward enough to reach the pipes that connect the shower drain to the drain in the floor, remove them, clean out the ick that has been impeding shower drainage, put it all back together, and then finish my interrupted shower. This meant that it was after midnight before I made it to bed, so I did a quick Duolingo Swedish practice session before sleep.
This morning I woke at 06:15, and was at work by 07:35. I happily worked till 14:30, then went home, ate a quick meal and then loaded up the Frostheim stuff into the car and drove the 15 minutes out to the Frostheim storage, which means that I am now finally done with my responsibilities for Norrskensfesten (unless you count finishing the cloth bags to cushion the Frosthheim ceramics and putting them back into the big wooden chest in the basement).
When I was done there I got a call from Ellinor, who was just out of class, and would love to do some acroyoga (I had sent her a text message asking if she was interested earlier), so I hurried back to town, and got there at 16:50, which is good, because as a uni employee I get free entry to the uni gym during business hours. They don’t care how late in the evening I stay, but I must be in the door before 17:00.
She and I practiced together for a half an hour or so, and then our friend Cajsa showed up to join us, and then one of the guys from Phire also, coincidently, arrived, so he joined us too. Since we had the extra pair of hands I got Cajsa to film two of our routines we are working on:
1) going from bird to throne, to kneeling on her hands, to throne, to shoulder stand on her hands, to standing on her legs
2) going from bat to side-balance, to shoulder stand on her feet, to washing machine, to the floor, then backwards bird to side spin sequence.
Still a bit shaky in a few sections, but I think that we are improving over where we were a year and a half ago when our performance was filmed at Hägnan.
but now it is after midnight again, so I had better put down the computer and go do my yoga and get some sleep before work tomorrow...
This morning I woke at 06:15, and was at work by 07:35. I happily worked till 14:30, then went home, ate a quick meal and then loaded up the Frostheim stuff into the car and drove the 15 minutes out to the Frostheim storage, which means that I am now finally done with my responsibilities for Norrskensfesten (unless you count finishing the cloth bags to cushion the Frosthheim ceramics and putting them back into the big wooden chest in the basement).
When I was done there I got a call from Ellinor, who was just out of class, and would love to do some acroyoga (I had sent her a text message asking if she was interested earlier), so I hurried back to town, and got there at 16:50, which is good, because as a uni employee I get free entry to the uni gym during business hours. They don’t care how late in the evening I stay, but I must be in the door before 17:00.
She and I practiced together for a half an hour or so, and then our friend Cajsa showed up to join us, and then one of the guys from Phire also, coincidently, arrived, so he joined us too. Since we had the extra pair of hands I got Cajsa to film two of our routines we are working on:
1) going from bird to throne, to kneeling on her hands, to throne, to shoulder stand on her hands, to standing on her legs
2) going from bat to side-balance, to shoulder stand on her feet, to washing machine, to the floor, then backwards bird to side spin sequence.
Still a bit shaky in a few sections, but I think that we are improving over where we were a year and a half ago when our performance was filmed at Hägnan.
but now it is after midnight again, so I had better put down the computer and go do my yoga and get some sleep before work tomorrow...