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kareinaHaving lost mom recently, I have been thinking a lot about what is important in life, and how to ensure that one enjoys life as fully as possible, even though it is short. I started thinking of what kinds of things I already have as life-habits, and what other life-habits I would like to have, and I came up with the following list of things to do daily, in addition to things like breath, eat, drink, sleep, and also in addition to my official work and research for my degree.
* Do Yoga (I already do this daily, and love doing it, so it will lead the list)
* Make music or sing something
* Read something for fun or learn something new
* Reach out to a loved one you haven't heard from recently
* Tidy up, mend something, or otherwise make an improvement to your physical environment
* Stand on your hands (I have also been doing this daily, and want to get to the point that I don't need a wall to be involved, so it is important to keep doing it!)
* Make progress on an art, craft, or other creative project
* Engage in other physical activity over and above the things already on this list.
Today I have done everything but the yoga so far, and am about to do that, so I am off to a good start. :-)
I also worked for a bit, since that part arrived, and I took out the old one and put in the new. Sadly, there is still no He flowing through the line, so I have sent the email requesting that they send me a technician to fix the problem ASAP, but given the holidays, it could be a while, never mind that the contract is supposed to be within two business days.
* Do Yoga (I already do this daily, and love doing it, so it will lead the list)
* Make music or sing something
* Read something for fun or learn something new
* Reach out to a loved one you haven't heard from recently
* Tidy up, mend something, or otherwise make an improvement to your physical environment
* Stand on your hands (I have also been doing this daily, and want to get to the point that I don't need a wall to be involved, so it is important to keep doing it!)
* Make progress on an art, craft, or other creative project
* Engage in other physical activity over and above the things already on this list.
Today I have done everything but the yoga so far, and am about to do that, so I am off to a good start. :-)
I also worked for a bit, since that part arrived, and I took out the old one and put in the new. Sadly, there is still no He flowing through the line, so I have sent the email requesting that they send me a technician to fix the problem ASAP, but given the holidays, it could be a while, never mind that the contract is supposed to be within two business days.