Jan. 26th, 2016

kareina: (stitched)
Of course, I should have gone to bed before 01:00 last night, but I didn't. So instead of getting up at 05:30 to start my morning exercises I slept till quarter till seven. I still did my before-getting-up situps, and then went to the living room and did the pushups and squats section of what would have been yesterday's phone app workout, but yesterday I opted to stop after only the abs and "extra bodyweight" sections, because I thought that 52 minutes were enough. Of course, the two sections that remained to be done today added up to only 10 minutes, which was good because that gave me time for a shower before riding in to work with [livejournal.com profile] lord_kjar.

Work went well, and kept me busy till time to go meet my friend at 13:00 at the gym, where we did the "day one" workout as I haven't yet received the description for the day two workout from my trainer. After the workout we spent a bit of time doing very basic acro yoga--just the airplane position, since she isn't used to doing it, so just that much takes an effort.

Then I worked for another couple of hours till it was time to go to Phire practice at 16:00. Since E., the girl who is so good at acro yoga, was sick today I was on my own, but managed to convince a number of people to give it a try. Mostly just the basic airplane pose, as they had trouble holding their legs still if they were base, and had trouble balancing if they were flying. But it is good for me to practice being base, too, and I still have fun flying, even if the base wobbles a bit. But boy does it give me appreciation for E.'s skill. When she lifts me into airplane it is as stable as laying on the ground, and she has no difficulties doing all the advanced poses. Hopefully she will be feeling better by next Tuesday (even if she is better by Friday, I won't make it to practice then, as I will be in Finland).

After Phire it was time to head to choir, which was much fun. We got some new exchange students, so there were 12 of us tonight--exactly six each male and female voices.

Since I did my yoga during Phire practice I can head to bed as soon as I post this, which would be very wise, since tomorrow I am meeting my friend at 08:30 for another workout, and then I will go to work, where, at 10:00, the laser service technician will arrive from Germany. He will be here all day, and tomorrow as well. I suspect that I probably ought to work full time the next couple of days while he is here, but I don't know for certain yet if that will be happening. It is mostly up to him, and how easy he finds it to have someone else present trying to learn stuff as he works.

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