Took today off

The cold that had been threatening on Sunday was manifesting a bit more this morning. I managed to do my morning phone-app workout anyway, by taking it slow and gentle. However, once I was done I couldn't face the thought of walking or biking in to the office, so I lay back down next to lord_kjar with the thought that I could ride in to work with him when he got up.

A half hour later, when his alarm went off, I decided that I didn't have the energy to go in at all, so I got up long enough to e-mail the "taking a sick day" address and also sent a note to the two collegues who would care. Then I went back to bed and slept for another 2.5 hours, bringing my total for the night to really lots.

Today has consisted of reading, a little sewing, frequent hot showers, and rest. Hopfully I have lots of energy tomorrow since there are things at work that should have been done last week, and tomorrow is my first session with the personal trainer.

Feeling much better

Since I hadn't been feeling well I took a hot shower and lay down to sleep around 20:15. Not quite two hours later I woke up soaking wet and not really feeling sick anymore. So I have changed the doona cover to a dry one, had another hot shower, and will try getting more sleep so that tomorrow can be a productive and energetic day.